The History of Marshmallow

The History of Marshmallow

Marshmallow, MarshmallowLots of roots, useful rootsSoothes the inflammation,Since the ancient EgyptiansExpectorant, demulcent,Heals wounds, diuretic When you hear “marshmallow” you might possibly be envisioning that white fluffy treat that is often melted over a...

Spice Up Your Life (and Cocoa)

Winter brings colder weather which can chill you to the bone. Warming herbs are a great way to beat the chill, keep your internal fire burning and your immune system healthy and fully functioning. Traditional chai recipes are full of warming herbs and spices: black...

An Apple (Elixir) A Day

Spring has arrived early in our part of the country and with it brought early blossoms of sweet smelling Apple. When people think of the healing side of Apple, they automatically think of the fruit or perhaps Apple cider vinegar. Did you know that this tree member of...